Fresh New Snack Ideas!

Sometimes I feel like I eat the same foods over and over and over again!

If you have diabetes, and you find the right foods that work for you - sometimes you just hate to "rock the boat". But I have to admit it's so fun to find something new to snack on or that will work as a meal - that tastes great -- and is different from my usual routine!

Case in point...Planet Smoothie!

I drove the through the other day to get a smoothie for my daughter and I decided to ask to ask what they had that was all natural - what fruit they have that is not sitting in a syrup of some kind that a diabetic could eat! The two "safe" fruits they have are Bananas and Blueberries. They also have no sugar added frozen vanilla yogurt and a sugar free protein powder. This was great news - Bananas are so good for you and Blueberries are the perfect food. (I eat some blueberries every day).

So I ordered a smoothie with all of the above (requested only 1/2 of the banana) and it was delicious! I had it for lunch. The protein powder made it so filling, it will be perfect for summer lunches!

If you love almonds like I do .... I discovered some Dark Chocolate Cocoa Roast Almonds by Emerald at Sam's Club. They are so delicious and have only 1 gram of sugar per serving. They really are delicious and satisfy a sweet craving. I eat a handful after dinner and they are fantastic! I have seen them at Target in a smaller quantity but the Sam's price is about $10 for 38 ounces which is a deal.

One last discovery....last week we overslept one morning at my house and I was trying to think of something healthy and quick and portable for breakfast.
Have you tried Peppridge Farm Cinnamon Swirl Bread? It is slightly sweet but not too much sugar. Toast 2 pieces, spread some peanut butter on and add a few slices of banana. It's delicious and stays with you all morning!

Happy Snacking!