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Saturday, April 13, 2019

Snacks and Other Stuff.....

I've already fallen behind on my blog posts!  Today I have a couple of recommendations 
for a low carb snack and a great new cooking method I am experimenting with!

I am behind the curve on the air fryer craze, but we finally have one and I love it!  It cooks almost anything and WAY quicker. This last week I cooked fresh green beans - they were delicious.  I figured out they have to be cooked a bit longer and on a lower temperature so I recommend 300' for about 12-15 minutes depending on how crunchy or not crunchy you like your fresh green beans!  I simply put them in the cooking basket, drizzle olive oil and "everything" spice and cook!



Have you tried Edamame?  I recently found it in the freezer section at Walmart in a package with individual packages so you get the right serving size.  I know the individual portion items are a little more expensive but I love the fact you don't have to worry about portion sizes. These steam in the bag, open and toss with sea salt!  High Protein, low carb! Enjoy!






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