Top 10 Diabetes "Superfoods"

Great information from the "Healthline" Website - and these foods not only are good for diabetics, but may of these are beneficial to people with cancer as well.

If you have type 2 diabetes, try to incorporate these foods into your diet as much as possible.
I eat some of these food every day!

• Non Starchy Vegetables
• Non Fat milk and yogurt
• Tomatoes
• Blueberries
• Oranges/Grapefruits (fruit, NOT the juice for obvious reasons but the fruit gives you fiber)
• Salmon
• Walnuts/almonds
• Beans
• Leafy Green Vegetables
• Whole Grains