for a low carb snack and a great new cooking method I am experimenting with!
I am behind the curve on the air fryer craze, but we finally have one and I love it! It cooks almost anything and WAY quicker. This last week I cooked fresh green beans - they were delicious. I figured out they have to be cooked a bit longer and on a lower temperature so I recommend 300' for about 12-15 minutes depending on how crunchy or not crunchy you like your fresh green beans! I simply put them in the cooking basket, drizzle olive oil and "everything" spice and cook!
Have you tried Edamame? I recently found it in the freezer section at Walmart in a package with individual packages so you get the right serving size. I know the individual portion items are a little more expensive but I love the fact you don't have to worry about portion sizes. These steam in the bag, open and toss with sea salt! High Protein, low carb! Enjoy!
